Prepared Meal Delivery vs. Meal Kits: What's the Difference Anyway?

Meal delivery kits have revolutionized the way millions of Americans eat, helping them save time by avoiding the supermarket, and save money by avoiding takeout. You can actually choose between 2 types of meal delivery: meal kits and prepared meal delivery. To make the right decision for your household, it's important to understand what each type of meal delivery has to offer.

The What, How and Why of Following a Vegan Diet

Going vegan is usually more of a moral decision than a health one, but it doesn’t have to be. No matter what the motivating factor may be, a vegan diet is a healthy way to get in shape, lose weight, and help the environment. Here’s everything you need to know about the vegan diet in under 3 minutes.

The Mediterranean Diet Guide Book: It’s Not Just About Great Skin

Maybe you just got back from a sunny vacation and can’t get over how vibrant the people living in the area look. Maybe you’re looking for a way to jumpstart a healthier lifestyle. Whatever your reasons for looking into the Mediterranean diet, it’s an excellent choice. Here’s what you might not know, what you ought to know, and what you’ll want to know about this diet.

The Best Meatless Meals to Bring for Thanksgiving

Thanksgiving is the #1 popular American holiday, meaning that Americans all over the world are lugging around 25 lbs birds, bags of cranberries and 5 lbs bags of potatoes and sweet potatoes to bring together all the people they love to complain about most for a big family extravaganza.

Get the Lowdown on How Meal Kits Can Save You This Holiday Season

The holidays are a wonderful and stressful time rolled into one. There's so much on your to-do list. Gift shopping and wrapping, if you're traveling, you'll need to make arrangements for your home, update any passports, create an itinerary, shop for travel items, buy new clothes for the occasion, and so much more.

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